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With regard to all the different sources of caffeine, it really is estimated that 80 percent of Americans frequently consume caffeine in some way, with an average daily intake of 200–250 mg.
Caffeine:
A methylxanthine class stimulant, caffeine stimulates the central nervous system. It is employed as a cognitive enhancer to improve alertness and attentional function. In order to increase the release of the neurotransmitters acetylcholine, caffeine works by preventing adenosine from binding to the adenosine A1 receptor.
What alters caffeine's effects on the body?
Because caffeine is a stimulant, it makes your nervous system and brain work harder. Additionally, it causes a greater flow of hormones like cortisol and adrenaline throughout the body. Caffeine can help you feel energized and alert in small doses.
To know more about Caffeine visit:
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I understand that the question you are looking for is:
Considering all the various sources of caffeine, it is estimated that 80 percent of Americans regularly use caffeine in some form, and that the average intake is ______ per day.
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