Join IDNLearn.com and start getting the answers you've been searching for. Discover detailed answers to your questions with our extensive database of expert knowledge.
Sagot :
According to studies, a person is least likely to enjoy physical activity and may become sedentary due to the weather, cost, surroundings, health, and social factors.
Sedentary behavior is turning into a serious public health problem. Despite being connected to a number of chronic health disorders, sedentary lifestyles seem to be becoming more and more common in many countries. The majority of persons who lead sedentary lifestyles are unlikely to be meeting the recommended levels of physical activity. Adults should engage in at least 150 minutes of moderate-intensity exercise each week, according to the government's 2008 Physical Activity Guidelines for Americans.
Sedentary behavior also seems to be detrimental to one's mental health. Sedentary behavior is particularly harmful to your health because it has both physical and mental effects.
To know more about Sedentary refer:
https://brainly.com/question/2387318
#SPJ9
Your engagement is important to us. Keep sharing your knowledge and experiences. Let's create a learning environment that is both enjoyable and beneficial. IDNLearn.com is committed to providing accurate answers. Thanks for stopping by, and see you next time for more solutions.
