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Sagot :
The best and simplest way to choose the right portion size when dining out is to compare food portion sizes to your hands.
What is dinner?
Typically, the term "dinner" refers to what is considered to be the largest and most formal meal of the day in many Western countries. In the past, the main meal—called dinner—was traditionally served about noon. It increasingly shifted to later in the day between the 16th and the 19th centuries, especially among the aristocracy. Depending on the culture, the term can refer to any meal, regardless of quantity or time of day. On exceptional occasions, like Christmas supper, it is still frequently utilized for a midday or early afternoon meal. In warmer climes, it's more common for people to have their main meal in the evening, once the temperature has dropped.
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