All the following are good sources of complex carbohydrates except? oatmeal. milk. carrots. spinach.

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05-09-2022
Biology

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All the following are good sources of complex carbohydrates except? oatmeal. milk. carrots. spinach.

Sagot :

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Pstnonsonjokuidn Pstnonsonjokuidn · Answer 1 · 2022-09-15T08:00:46-04:00

The food that is not a good source of complex carbohydrates is milk.

What is carbohydrate?

The carbohydrate is one of the six classes of food. The six classes of food that we have are; fat, carbohydrates, protein, vitamins, minerals and water. Carbohydrates are made up of glucose molecules as it is a macromolecule.

These molecules are eaten for the purpose of energy because they are broken down in the body to give glucose which is a source of energy in the body.

Thus, the food that is not a good source of complex carbohydrates is milk.

Learn more about carbohydrates:https://brainly.com/question/14614055

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Sagot :

What is carbohydrate?

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