Answered

Get personalized answers to your specific questions with IDNLearn.com. Ask your questions and get detailed, reliable answers from our community of experienced experts.

All the following are good sources of complex carbohydrates except? oatmeal. milk. carrots. spinach.

Sagot :

Pstnonsonjokuidn

The food that is not a good source of complex carbohydrates is milk.

What is carbohydrate?

The carbohydrate is one of the six classes of food.  The six classes of food that we have are;  fat, carbohydrates, protein, vitamins, minerals and water. Carbohydrates are made up of glucose molecules as it is a macromolecule.

These molecules are eaten for the purpose of energy because they are broken down in the body to give glucose which is a source of energy in the body.

Thus, the food that is not a good source of complex carbohydrates is milk.

Learn more about carbohydrates:https://brainly.com/question/14614055

#SPJ1

We value your participation in this forum. Keep exploring, asking questions, and sharing your insights with the community. Together, we can find the best solutions. Find the answers you need at IDNLearn.com. Thanks for stopping by, and come back soon for more valuable insights.