Answered

From simple queries to complex problems, IDNLearn.com provides reliable answers. Find in-depth and trustworthy answers to all your questions from our experienced community members.

All the following are good sources of complex carbohydrates except? oatmeal. milk. carrots. spinach.

Sagot :

Pstnonsonjokuidn

The food that is not a good source of complex carbohydrates is milk.

What is carbohydrate?

The carbohydrate is one of the six classes of food.  The six classes of food that we have are;  fat, carbohydrates, protein, vitamins, minerals and water. Carbohydrates are made up of glucose molecules as it is a macromolecule.

These molecules are eaten for the purpose of energy because they are broken down in the body to give glucose which is a source of energy in the body.

Thus, the food that is not a good source of complex carbohydrates is milk.

Learn more about carbohydrates:https://brainly.com/question/14614055

#SPJ1

We value your presence here. Keep sharing knowledge and helping others find the answers they need. This community is the perfect place to learn together. Your search for solutions ends here at IDNLearn.com. Thank you for visiting, and come back soon for more helpful information.