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when he is sad, he can express this and can be consoled. Shawn seems to have mastered emotional regulation.
Emotional regulation is the process of managing emotions, whether they are associated with happy or furious situations.
It is sometimes referred to as emotional self-control.
It is both an extrinsic and an intrinsic process that aids in monitoring, assessing, and modifying the emotional response.
People who are really good at controlling their emotions tend to be sharper and more realistic in their approach to life, and they eventually succeed.
Learn more about emotional regulation:
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