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Probiotics encourage the growth of good bacteria in the large intestines and an example of a good bacteria is lactobacillus.
Probiotics are a combination of microorganisms that are naturally present in the body and have an important role in the well-being of the body so are considered to be consumed or applied to the body, especially for the health of the gut including the intestines. Prebiotics maintain the intestinal flora and boost the immune system.
Prebiotics are generally useful in conditions of diarrhea, infections, irritable bowel syndrome, and high blood pressure.
Lactobacillus is a rod-shaped gram-positive bacteria that produces lactic acid which promotes glucose production and protects the genital tract of females therefore it is considered a good bacteria. In cases of deficiency of lactobacillus in the body, there is an increased risk of sexually transmitted infections.
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