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Once the initial surge of energy from the fight-or-flight response recedes, the individual enters the resistance stage.
What is Selye's general adaptation syndrome?
The three stages of general adaption syndrome are as follows. Your body responds to each of these phases in a unique way. The physiological adjustments your body makes throughout this process may have detrimental long-term effects.
The response stage is followed by the resistance stage. Your body uses the parasympathetic nervous system in this stage to try to stop the alterations that happened during the response stage. It usually happens after whatever was stressing you out has subsided.
The response stage will continue if you continue to feel anxious. Your body starts to slow down your heart rate and blood pressure during the resistance stage. Additionally, it lessens the production of cortisol and adrenaline.
Therefore, the individual entered the resistance stage after the fight or flight response.
Read more about general adaptation syndrome, here
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