IDNLearn.com is designed to help you find accurate answers with ease. Our community provides accurate and timely answers to help you understand and solve any issue.

Hiking, Bowling, No Equipment Workouts, Yoga, Frisbee. Answer each of the following questions about each of the 5 new activities you tried: (25 total answers) 1. Describe one of the key movement patterns you used in the activity. (Example: Throwing motion, jumping, etc.) 2. What muscle groups did you use in this activity? (Example: Arms, legs, chest, etc.) 3. Was this more of an anaerobic or aerobic activity? (Aerobic- conditioning Anaerobic- strength) 4. Is this an activity that you think you will continue to do again at some point in your life? Why or why not? 5. On a scale of 1 to 10, how intense was this activity for you? Remember there should be 25 total answers in this assignment; 5 answers for each of 5 different activities from the list above or other similar activities.