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Whole-grain oats is the best source of starch.
Correct answer is B.
What is starch?
Starch or amylum is a polymeric carbohydrate made up of many glucose units joined together by glycosidic bonds. Most green plants synthesize this polysaccharide as a means of storing energy.
What is a starch in food?
Starch, a form of carbohydrate that is usually present in nature, is one of the primary sources of nutritional energy for people.
What are carbohydrates?
The body's primary energy source is carbohydrate-based. They are the dietary fiber, sugars, and carbohydrates found in dairy and plant-based diets.
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