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Through hydrogenation processes, an unsaturated fat can be converted to a saturated fat.
Chemically speaking, monounsaturated fats are less stable than saturated fats but more stable than polyunsaturated fats. As a result, monounsaturated fats maintain their quality longer than polyunsaturated fats.
Complete Resolution. Protein, not fat, is a factor in regulating the evolution of genetic traits. Additionally, fat aids in the absorption of vitamins A, D, E, and K. Fat serves as the body's main energy reserve and is essential for functions like digestion.
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