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Epigenetic patterns may be altered by a number of lifestyle factors, including diet, obesity, physical activity, alcohol consumption, smoking, exposure to environmental toxins, stress, and working night shifts.
Epigenetics is the study of how changes to your environment and behavior can have an impact on how your genes function. Contrary to genetic changes, epigenetic changes are reversible and do not alter your DNA sequence, but they can alter how your body interprets a DNA sequence.
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