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According to Yalom, information, universality, altruism, and the development of social skill are all characteristic features of group therapy.
Group psychotherapy, also known as group therapy, is a type of psychotherapy in which one or more therapists treat a small group of clients as a whole. The term can legitimately refer to any form of group psychotherapy, including art therapy, cognitive behavioral therapy, or interpersonal therapy, but it is most commonly applied to psychodynamic group therapy, in which the group context and group process are explicitly used as a mechanism of change by developing, exploring, and examining interpersonal relationships within the group.
The broader concept of group therapy includes any helping process that occurs in a group setting, such as support groups, skill training groups (such as anger management, mindfulness, relaxation training, or social skills training), and psychoeducation groups. Psychiatrist Charles Montgomery has discussed the differences between psychodynamic groups, activity groups, support groups, problem-solving groups, and psychoeducational groups. Nonverbal expressive therapies such as art therapy, dance therapy, or music therapy are examples of more specialized forms of group therapy.
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