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Hypnotherapy involves the induction of a state of deep sleep, during which the therapist plants suggestions to influence health is True.
Guided hypnosis is used in hypnotherapy, also known as hypnotic suggestion, to help a client achieve a trance-like state of focus, concentration, reduced peripheral awareness, and increased suggestibility.
Being totally engrossed in a book, movie, piece of music, or even one's own thoughts or meditations is comparable to this experience. In it, a person is unusually responsive to an idea or image, but they are not under anyone’s “control.” Instead, a trained clinical hypnotherapist can help clients in this state relax and turn their attention inward to discover and utilize resources within themselves that can help them achieve desired behavioral changes or better manage pain or other physical concerns.
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