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chase was walking to class when suddenly he felt short of breath and dizzy. his heart started pounding quickly and he briefly had thoughts that he was going to die. chase is most likely suffering from what?

Sagot :

With shortness of breath, dizziness, and a pounding heart, Chase is most likely suffering from panic.

Panic is a sudden feeling or sensation of intense fear. It tends to prevent logical thinking, instead replacing it with intense anxiety and agitation.

Some symptoms of panic are:

  • Sweating
  • Throat feeling tight
  • Shortness of breath
  • Shaking
  • Pounding heart rate
  • Lightheadedness or dizziness
  • Fear of loss of control
  • Sense of impending doom

While a panic attack is not dangerous on its own, it can be very uncomfortable for the victim and may even get worse without treatment. It's usually caused by major stress or a sensitive temperament.

To treat panic attacks, one can start breath in and our deeply and slowly. Some people find that counting steadily from one to five or ten also helps.

Learn more about panic attacks at https://brainly.com/question/21807949

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