the most prominent type of sugars consumed in the u.s. diet are from:

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Ironhideiscool18081idn Ironhideiscool18081idn

06-12-2022
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the most prominent type of sugars consumed in the u.s. diet are from:

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Tutorconsortium116idn Tutorconsortium116idn · Answer 1 · 2022-12-09T05:16:49-05:00

Added sugars are the most common type of sugar ingested in American diets.

Explain about the Added sugars?

During processing or preparation, sugars and syrups are added to meals or beverages and are referred to as added sugars. Fruit and milk contain natural sugars that are not regarded as added sugars.

Examples of added sugars include sucrose, dextrose, table sugar, syrups, honey, and sugars from concentrated fruit or vegetable juices. The main sources of added sugars in the American diet are sweet snacks, drinks with added sugar, and desserts.

The adverse effects of added sugar consumption include raised blood pressure, inflammation, weight gain, diabetes, and fatty liver disease. All of these conditions are linked to an increased risk for heart attack and stroke.

To learn more about Added sugars refer to:

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Explain about the Added sugars?

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