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Faith, a search for meaning and purpose in life, a sense of connection with others, and a transcendence of self are all characteristics of spirituality, resulting in a sense of inner peace and well-being.
The following are the fundamental characteristics of spiritual health: proper lifestyle, connection with others, inquiring about the meaning and purpose of life, and transcendence.
In their timeless wisdom, the shamans, healers, sages, and wisdom keepers of all times, continents, and peoples say that human spirituality is made up of three components: relationships, values, and life purpose.
Spirituality has the potential to improve physical, mental, and emotional well-being in addition to providing meaning to your life. Stress is better tolerated by those who are more religious or spiritual.
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