Explore a diverse range of topics and get expert answers on IDNLearn.com. Our experts provide timely and precise responses to help you understand and solve any issue you face.
Roxy is exercising with the jump rope although she is standing next to Hector she is having difficulty speaking to him due to her exertion therefore it is likely that Roxy is exercising at
She is exercising at a rate that is near her lactic threshold. She is undertaking an anaerobic exercise that is designed to increase her level of fitness and increase her performance level. Difficulty speaking is an indicator that she is performing at a level near her heart-rate maximum.
Thank you for contributing to our discussion. Don't forget to check back for new answers. Keep asking, answering, and sharing useful information. IDNLearn.com is your source for precise answers. Thank you for visiting, and we look forward to helping you again soon.
