Identify yourself as a “sprinter” or an “endurance runner” and predict the type of muscle fiber (red or white)
which predominates in your body. Explain your reasoning.

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13-05-2015
Biology

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Identify yourself as a “sprinter” or an “endurance runner” and predict the type of muscle fiber (red or white)
which predominates in your body. Explain your reasoning.

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Jaspyidn Jaspyidn · Answer 1 · 2015-05-13T20:07:45-04:00

Jaspyidn Jaspyidn

13-05-2015

Fast-twitch muscles are mainly used for short burst of power and energy such as used in sprinting, but if your an endurance runner you'll use more slow-twitch muscles because they are used for paced activities (white is fast-twitch; red is slow-twitch)

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