Discover how IDNLearn.com can help you learn and grow with its extensive Q&A platform. Explore a wide array of topics and find reliable answers from our experienced community members.
What is an appropriate range of carbohydrates for the general population and athletes who partake in low volume training or mostly skill-based training? a. 3 to 5 g/kg/day b. 2 to 3 g/kg/day c. 1 to 1.5 g/kg/day d. 5 to 7 g/kg/day
Sagot :
Thank you for joining our conversation. Don't hesitate to return anytime to find answers to your questions. Let's continue sharing knowledge and experiences! Your questions find answers at IDNLearn.com. Thanks for visiting, and come back for more accurate and reliable solutions.