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Final answer:
Body mechanics involves how the body moves and balances efficiently using its parts.
Explanation:
Body mechanics refers to the way in which the body moves and maintains balance while making the most efficient use of all its parts. It involves aspects such as posture, control, coordination, and the interaction between the muscular, nervous, and skeletal systems.
Learn more about Body mechanics here:
https://brainly.com/question/42588538
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