Connect with experts and get insightful answers to your questions on IDNLearn.com. Ask your questions and receive comprehensive, trustworthy responses from our dedicated team of experts.
Starchy vegetables like potatoes, corn, and peas are high in carbohydrates, while all vegetables are beneficial in a balanced diet.
Starchy vegetables, such as potatoes, corn, and peas, are high in carbohydrates due to their starchy content. While non-starchy vegetables generally contain fewer carbohydrates, it's important to note that all vegetables, regardless of type, contribute to a healthy diet. Examples of starchy vegetables include sweet potatoes, squash, and plantains.