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tion answers -
2x5=10 (Any 5)
Why is stress management so important?


Sagot :

Final answer:

Stress management is vital for both physical and mental health, affecting overall well-being.


Explanation:

Importance of Stress Management

Stress management is crucial for maintaining overall well-being as it impacts both physical and mental health. Failure to manage stress effectively can lead to negative health outcomes such as anxiety, depression, and even physical illnesses.


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