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Sagot :
Final answer:
Eating patterns and physical activity are crucial for weight management and overall health.
Explanation:
True. Both eating patterns and physical activity routines play a critical role in weight management. Studies confirm the benefits of diet and exercise on weight loss and overall health. Changing diet quality, incorporating regular physical activity, and avoiding a sedentary lifestyle are key for weight control.
Learn more about Weight management here:
https://brainly.com/question/31556458
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