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Core exercises force your core muscles to "turn on" and make motion possible. What type of support does a core movement use?
O A.
OB.
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C.
D.
head
neck
попе
leg

Sagot :

GinnyAnsweridn

Final answer:

Core movements engage muscles in the head, neck, and legs for support and stability during exercise.


Explanation:

Core movements utilize various muscles for support, including those in the head, neck, and legs. The deep muscles of the core, such as the abdominal muscles, work together to maintain posture and enable movement. These muscles help stabilize the body and allow for efficient motion during exercises like crunches, leg lifts, push-ups, and planks.


Learn more about Core movements here:

https://brainly.com/question/32746714


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