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Question 4 of 20

What is the ability of muscles to repeatedly exert themselves?

A. Muscular endurance
B. Cardio-respiratory endurance
C. Flexibility
D. None of the above

Sagot :

GinnyAnsweridn

Final answer:

Muscular endurance is the ability of muscles to repeatedly exert themselves over time or repetitions.


Explanation:

Muscular endurance is the ability of muscles to repeatedly exert themselves over a period of time or repetitions. It involves resisting fatigue and sustaining muscle contractions against resistance. Muscular endurance is essential for activities like long-distance running or swimming.


Learn more about Muscular Endurance here:

https://brainly.com/question/41924738


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