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Question 16 (Multiple Choice, Worth 3 points)

Stuart jogs with his brother each morning, and they can only speak one or two words at a time between multiple deep breaths. Which best describes their heart rates during this activity?

A. Low
B. Moderate
C. Vigorous
D. Dangerous

Sagot :

GinnyAnsweridn

Final answer:

Stuart and his brother experience moderately intense heart rates while jogging and engaging in a conversation. The intensity of their activity is likely vigorous as they can only speak a few words between breaths. Monitoring conversation ability during exercise can help determine activity intensity.


Explanation:

Moderate: While jogging with the ability to speak a few words between deep breaths, Stuart and his brother experience moderately intense heart rates.

Vigorous: If their conversation is limited to one or two words due to heavy breathing, their heart rates suggest a vigorously intense activity.

Cardio exercise intensity can be subjective, measured by the talk test where moderate activity allows conversation but not singing, while vigorous activity only permits a few words before pausing for a breath.


Learn more about Cardiovascular Exercise Intensity here:

https://brainly.com/question/39816251


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