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3. Relaciona con una flecha cada clasificación de nutrientes con sus características.

Proteínas
- Son necesarias para crecer y para reparar nuestro cuerpo.

Glúcidos o hidratos de carbono
- Aportan energía de forma rápida. Se obtienen del azúcar, la fruta, las papas, legumbres, cereales y derivados.

Grasas o lípidos
- Aportan mucha energía.

Vitaminas
- Se encuentran en las frutas y verduras crudas.

Agua y sales minerales
- Se obtienen de las frutas, verduras, leche y agua.

Sagot :

GinnyAnsweridn

Final answer:

Proteins assist in growth and repair, carbohydrates offer quick energy, while lipids provide concentrated energy.


Explanation:

Proteins: Proteins are essential for growth and repair of the body, found in foods like meat, dairy, and legumes.

Carbohydrates: Carbohydrates provide quick energy and are obtained from sources like fruits, vegetables, and grains.

Lipids: Fats or lipids provide concentrated energy and are found in foods like oils, nuts, and seeds.


Learn more about Nutrients in Food here:

https://brainly.com/question/37966953


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