True or False: Meaningful activities can improve sleep habits.

A. True
B. False

Question

27-06-2024
Health

Answered

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True or False: Meaningful activities can improve sleep habits.

A. True
B. False

Sagot :

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GinnyAnsweridn GinnyAnsweridn · Answer 1 · 2024-06-27T00:53:19-04:00

Final answer:

Meaningful activities can improve sleep habits by reducing stress and promoting relaxation.

Explanation:

True. Meaningful activities can improve sleep habits. By engaging in activities that hold significance or value to an individual, it can reduce stress and promote relaxation, enhancing the quality of sleep. For example, activities like meditation, reading, or spending time with loved ones can all contribute to better sleep habits.

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