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Body composition involves measuring the proportion of fat mass to fat-free mass in the body by considering factors like the percentage of fat in the body.
Body composition refers to the measurement of the body's proportion of fat mass to fat-free mass. It includes water, organs, bone tissue, fat, and muscle tissue. One crucial measure in determining body composition is the percentage of fat in the body, as it signifies the amount of fat tissue in relation to the total body mass.
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