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Lesson 3 Exam

Exam Lesson Name: Mental and Emotional Wellness

Exam number: 700057RR

Question 11 of 20:

Select the best answer for the question.

Individuals with a high level of
A. personal hygiene
B. self-care
C. emotional awareness
D. resiliency

have skills in place to adjust to change and bounce back from challenging situations.

Sagot :

GinnyAnsweridn

Final answer:

Understanding emotional wellness, resilience, and emotional awareness are essential for mental and emotional well-being.


Explanation:

Emotional wellness is crucial for managing a range of feelings and maintaining self-esteem. Those with resiliency possess skills to adjust to change and overcome challenges effectively by seeking support and help where needed. Developing emotional awareness enables individuals to regulate their feelings and cope with stressful situations, promoting overall well-being.


Learn more about Emotional Wellness here:

https://brainly.com/question/50892840


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