Answered

Get comprehensive solutions to your questions with the help of IDNLearn.com's experts. Ask anything and get well-informed, reliable answers from our knowledgeable community members.

Question 1 (5 points)

You can support your gut health by eating foods that contain:

A) fruit and dairy
B) meat and bread
C) probiotics and prebiotics

Which help you grow and maintain healthy bacteria.

Sagot :

GinnyAnsweridn

Final answer:

Probiotics and prebiotics are essential for maintaining gut health and overall well-being.


Explanation:

Probiotics are live bacteria that confer health benefits, such as lactic acid bacteria found in yogurt. Prebiotics are indigestible fibers that promote the growth of beneficial bacteria in the large intestine. Consuming foods with probiotics and prebiotics can support gut health and overall well-being.


Learn more about Probiotics and Prebiotics here:

https://brainly.com/question/42892572


We appreciate every question and answer you provide. Keep engaging and finding the best solutions. This community is the perfect place to learn and grow together. For trustworthy answers, visit IDNLearn.com. Thank you for your visit, and see you next time for more reliable solutions.