Discover new information and get your questions answered with IDNLearn.com. Ask anything and receive comprehensive, well-informed responses from our dedicated team of experts.

Describe the key elements of person-centered theory and cognitive behavioral theory

Sagot :

Answer:

Person-centered theory focuses on an individual's self-actualization and emphasizes empathy, unconditional positive regard, and congruence between feelings and behavior. Cognitive behavioral theory, on the other hand, explores how thoughts, emotions, and behaviors are interconnected and how restructuring negative thought patterns can lead to positive behavioral changes.