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The amount of milk and other dairy products recommended is listed in cups in the dietary guidelines. Which of these equals one cup in the milk group?

A. 8 ounces of yogurt
B. 8 ounces of milk
C. 1/3 cup shredded cheese
D. All of the above


Sagot :

Sure! Let's analyze each of the given quantities to determine whether they equal one cup in the milk group as recommended by the dietary guidelines. We will evaluate them one by one:

1. 8 ounces of yogurt:
- It is stated that 8 ounces of yogurt equals one cup in the milk group.

2. 8 ounces of milk:
- It is stated that 8 ounces of milk equals one cup in the milk group.

3. 1/3 cup of shredded cheese:
- It is stated that 1/3 cup of shredded cheese equals one cup in the milk group.

Since each of the individual quantities listed meets the criteria for one cup in the milk group:

- 8 ounces of yogurt
- 8 ounces of milk
- 1/3 cup shredded cheese

All these quantities are equivalent to one cup in the milk group. Therefore, the correct answer is:

- All of the above

All of the given quantities (8 ounces of yogurt, 8 ounces of milk, and 1/3 cup shredded cheese) are equivalent to one cup in the milk group as per dietary guidelines.