Answered

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A journal is a good way to track your diet and exercise progress.

Please select the best answer from the choices provided.

A. True
B. False

Sagot :

GinnyAnsweridn

Final answer:

Keeping a journal is beneficial for monitoring diet and exercise progress.


Explanation:

A journal can be a valuable tool to track diet and exercise progress effectively. By keeping a record of food intake, meal timing, types of food consumed, and physical activities, individuals can gain insights into their habits and make informed decisions for better health.


Learn more about Tracking diet and exercise progress here:

https://brainly.com/question/14097885


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