IDNLearn.com provides a collaborative environment for finding and sharing answers. Ask your questions and receive accurate, in-depth answers from our knowledgeable community members.

Which of the following is only a muscle-strengthening activity that can be completed in school?

A. Running
B. Sit-ups
C. Jumping
D. Stretching


Sagot :

Final answer:

Muscle-strengthening activities like sit-ups enhance muscle strength, while running and jumping primarily focus on bone health.


Explanation:

Muscle-strengthening activities are crucial for improving muscle strength and involve exercises like sit-ups that target major muscle groups. While running is a bone-strengthening activity, jumping contributes to bone growth and strength.


Learn more about Muscle-strengthening and bone-strengthening activities here:

https://brainly.com/question/26534896