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Final answer:
Extrinsic motivation relies on external rewards, while intrinsic motivation comes from within the individual. Understanding the difference between these motivations helps in comprehending what drives individuals to engage in various activities.
Explanation:
Extrinsic motivation is driven by external factors like rewards, while intrinsic motivation comes from within the individual. For example, if Shelly participates in sports solely because her parents want her to and not because she enjoys it, she is motivated by extrinsic motivation. On the other hand, if she plays sports because she finds joy in the activity itself, she is driven by intrinsic motivation which is more substantial and long-lasting.
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