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Reflect on the past year of your life and indicate how much each statement applies to you. Select the bubble that most closely aligns with your experiences over the past year.

| # | Statement | Never | Rarely | Occasionally | Regularly | Always |
|---|------------|-------|--------|--------------|-----------|--------|
| 1 | I have experienced or am experiencing academic stress. | ° | ° | ° | ° | ° |
| 2 | I have experienced or am experiencing financial stress. | ° | ° | ° | ° | ° |
| 3 | I have experienced or am experiencing occupational stress. | ° | ° | ° | ° | ° |
| 4 | I have experienced or am experiencing stress because of the COVID-19 pandemic. | ° | ° | ° | ° | ° |
| 5 | I have experienced or am experiencing stress within other areas of my life. | ° | ° | ° | ° | ° |

Sagot :

GinnyAnsweridn

Final answer:

Stress assessment involves reflecting on various stressors like academics, finances, occupation, and the COVID-19 pandemic in order to understand personal responses and coping mechanisms.


Explanation:

Stress Evaluation in Life

Reflecting on stressors is essential in understanding one's responses and coping mechanisms. Stress can arise from various areas such as academics, finances, occupation, the COVID-19 pandemic, and other life situations.

  1. Academic stress: Experiencing academic pressures, deadlines, or exams.
  2. Financial stress: Facing financial challenges or uncertainties.
  3. Occupational stress: Dealing with work-related pressures or job demands.

Learn more about Stress assessment and coping mechanisms here:

https://brainly.com/question/51044919


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