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Which statement is an example of a SMART goal?

A. I will eat a healthy breakfast every day.
B. I will eat a healthy breakfast of a banana and oatmeal 6 days a week for 1 month.
C. I will try to eat a banana before work as often as possible for the next few weeks.
D. I will eat breakfast whenever I have time before work.


Sagot :

Final answer:

A SMART goal should be Specific, Measurable, Attainable, Realistic, and Time-bound. The second statement provides a clear example of a SMART goal for eating a healthy breakfast.


Explanation:

A SMART goal should be Specific, Measurable, Attainable, Realistic, and Time-bound. In this case, the second statement 'I will eat a healthy breakfast of a banana and oatmeal 6 days a week for 1 month' is an example of a SMART goal as it specifies what to eat, how often, and for how long.


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