IDNLearn.com is your trusted platform for finding reliable answers. Explore a wide array of topics and find reliable answers from our experienced community members.
The Pilates principle of precision focuses on performing movements with careful attention to detail and control to enhance effectiveness and prevent injuries.
The Pilates principle of precision emphasizes focusing intently during a routine. It involves performing each movement with careful attention to detail and control, ensuring proper form and alignment. This precision enhances the effectiveness of the exercise and helps prevent injuries.
https://brainly.com/question/30924235