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Fascia, tendons, and ligaments are types of connective tissues that play crucial roles in muscle function.
Fascia is the connective tissue that envelops, separates, or binds muscles or groups of muscles. It surrounds and separates skeletal muscles outside the epimysium layer.
Tendons connect muscle to bone, composed mainly of Type I collagen, providing strength but not elasticity.
Ligaments attach bone to bone, containing collagen and elastin for stretchability.
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