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Task 3: Wellness Plan

Create a week-long wellness plan for yourself in Spanish. Describe what you would eat and the physical activities you would participate in.

Sagot :

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Final answer:

The detailed answer provides guidance on creating a week-long wellness plan focused on balanced meals and physical activities.


Explanation:

Week-long Wellness Plan:

For my wellness plan, I will focus on eating balanced meals including fruits, vegetables, whole grains, and lean proteins. Additionally, I plan to engage in physical activities such as running, yoga, and strength training throughout the week to stay active.


Learn more about Creating a wellness plan here:

https://brainly.com/question/41085658


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