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Total sanitation involves safe disposal of human waste and includes sewage systems and waste management. Stress and poor stress management are main causes of mental health problems. Creative stress management techniques include mindfulness exercises and engaging in enjoyable activities.
Total sanitation refers to the provision of facilities and services for the safe disposal of human waste. Its aspects include proper sewage systems, clean water supply, waste management, and hygiene practices. As for mental health problems, key causes are stress and poor stress management. Two creative ways to manage stress include mindfulness exercises and engaging in hobbies or activities that bring joy.
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