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Which vitamin functions as the coenzyme nicotinamide adenine dinucleotide during intense aerobic exercise?

A. Vitamin B-6
B. Riboflavin
C. Thiamin
D. Niacin


Sagot :

Final answer:

NAD as a coenzyme in aerobic exercise derived from Niacin.


Explanation:

Nicotinamide adenine dinucleotide (NAD) functions as a coenzyme during intense aerobic exercise. This coenzyme is derived from the B vitamin Niacin. NAD acts as an electron carrier in redox reactions, playing a crucial role in cellular respiration.


Learn more about NAD and Niacin as coenzymes here:

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