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Explanation of the stages of the stress response and the potential health consequences of prolonged stress.
Explanation:
Stages of the Stress Response:
- Alarm Stage: Body releases stress hormones like cortisol.
- Resistance Stage: Body adapts and increases glucose levels.
- Exhaustion Stage: Body runs out of energy and immunity, leading to illness or death.
This stress pathway, identified by Hans Selye, progresses through these stages when exposed to stressors. Prolonged stress can result in severe health issues and even death.
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