Of the following choices, the best source of vitamin C is

A. peppers
B. a slice of whole-grain bread
C. a glass of milk
D. hamburger

Question

16-07-2024
Health

Answered

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Of the following choices, the best source of vitamin C is

A. peppers
B. a slice of whole-grain bread
C. a glass of milk
D. hamburger

Sagot :

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GinnyAnsweridn GinnyAnsweridn · Answer 1 · 2024-07-16T13:10:35-04:00

Final answer:

Vitamin C is a water-soluble antioxidant found in citrus fruits and vegetables, crucial for various bodily functions.

Explanation:

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that acts as an antioxidant. Citrus fruits like oranges, lemons, and limes, as well as vegetables like bell peppers and broccoli, are rich sources of vitamin C. It is essential for collagen synthesis, iron absorption, and immune function.

Learn more about Vitamin C here:

https://brainly.com/question/49354015

Sagot :

Final answer:

Explanation:

Learn more about Vitamin C here:

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