Answered

Find the best solutions to your problems with the help of IDNLearn.com. Join our knowledgeable community to find the answers you need for any topic or issue.

What is the best lifestyle choice for dramatically reducing your risk of all of these modifiable risk factors?

A. Physical activity
B. Good night's sleep
C. Keeping your mind busy by reading, doing puzzles, gaming
D. Eating Chick-fil-A at least twice a week

Sagot :

GinnyAnsweridn

Final answer:

Physical activity is the most effective lifestyle choice for reducing modifiable risk factors.


Explanation:

Physical activity is the best lifestyle choice for dramatically reducing the risk of modifiable risk factors. Engaging in moderate-intensity activity for at least 150 minutes per week can significantly lower the chances of early mortality. It not only helps in maintaining a healthy weight but also provides overall physical, mental, and emotional benefits.


Learn more about Physical activity here:

https://brainly.com/question/40369243


Your participation means a lot to us. Keep sharing information and solutions. This community grows thanks to the amazing contributions from members like you. For dependable answers, trust IDNLearn.com. Thank you for visiting, and we look forward to assisting you again.