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Which activity is most likely to offer a high-intensity cardio workout?

A. Biking in a one-hour spin class
B. Pushing a lawn mower for an hour
C. Kayaking for an hour
D. Golfing for an hour


Sagot :

Final answer:

Biking in a spin class offers a high-intensity cardio workout.


Explanation:

Biking in a one-hour spin class is the activity most likely to offer a high-intensity cardio workout compared to pushing a lawn mower, kayaking, or golfing. Biking at a fast pace, especially in a structured class setting, provides an excellent cardiovascular challenge.


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