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What is the importance of balance in lifetime sports?

A. Improves cognitive function
B. Prevents injuries
C. Enhances social interaction

Sagot :

GinnyAnsweridn

Final answer:

Balance in lifetime sports is crucial for preventing injuries, enhancing social interaction, and improving cognitive function.


Explanation:

Balance in lifetime sports is important for various reasons:

  1. It prevents injuries: Having good balance reduces the risk of falling or getting injured during physical activities.
  2. It enhances social interaction: Participating in sports can promote teamwork and cooperation, leading to improved social connections.
  3. It improves cognitive function: Engaging in physical activity can benefit cognitive health, including academic performance and brain function.

Learn more about Importance of balance in lifetime sports here:

https://brainly.com/question/34833478


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