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The fight-or-flight response involves the autonomic nervous system and the HPA axis in responding to stress.
The fight-or-flight response involves the activation of the autonomic nervous system and the hypothalamic-pituitary-adrenal (HPA) axis. The autonomic nervous system triggers immediate physical responses like increased heart rate, while the HPA axis initiates a slower hormonal response involving cortisol and adrenaline release.
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