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Which term is used to describe how often a person exercises?

A. Frequency
B. Individualization
C. Time
D. Intensity

Sagot :

GinnyAnsweridn

Final answer:

Frequency in exercise refers to how often a person engages in physical activity. It is a key factor alongside intensity and time in designing an effective workout regimen.


Explanation:

Frequency refers to how often a person exercises. It is a crucial component of an exercise routine along with intensity and time. For example, someone aiming to improve their cardiovascular fitness might need to exercise three to five times per week.


Learn more about Exercise frequency here:

https://brainly.com/question/41868713


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